Några frågor och svar när det gäller tyngdlyftning av min favorit Greg Everett. Enjoy!
Do I have to squat?
No. You also don’t have to not be a pussy.
I hate the hook grip… Why should I use it?
Get stronger and quicker and you’ll find out.
Does weightlifting make girls look manly?
There are two kinds of men in the world: Those who find women weightlifters attractive, and those who don’t find women attractive.
How important is ab strength?
Not at all as long as you don’t want to do anything athletic.
How many miles should I run a week?
About one more than how many you’re being chased.
Wouldn’t it just be easier to power clean it? Why do I have to squat all the way down?
Yes it would. It would also be easier to lift less weight. Even easier to not lift weights at all. It’s weightlifting; it’s supposed to be hard.
Biceps curls: no good?
För övrigt var det ett fantastiskt litet gäng som körde ute idag. Vi är stolta över er!